At the fifth session with Llandillo Country Women, some exciting reports from putting the recipes into action and some eyes wide in wonder at the mocktail recipes.
Recipes in Action
One of the women announced to the group that after learning to make salads the rawlao way, she has started having salad every day for lunch. A surprise to herself, since she has never liked salad.
Two women shared their raw soup stories. They served the soup to their husbands. One husband said ‘what is that?. I am not having that…’. ‘The spoon is there, you can have one spoon to try’, was the reply. He ended up leaving the bowl empty.
The other husband asked for the second bowl of soup!
Mocktail Eye Opener
Everyone used mugs and not plastic cups today for their mocktails. Hooray!
A continuation of the Rawlao combination extravaganza that has been an eye opener over the past few sessions. Today the eyes seemed bigger again.
Mocktail 1
Dried Cranberries, almond silvers, sunflower seeds, honey, basil leaves. Put in the blender, add water and zing!
Half the room liked it, less basil next time.
China mugs, Hooray, Plastic begone…
Health and Happy Heart 
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