What is time? Time is what?
Some people say, ‘I have plenty of time’! Some people say ‘I don’t have time’! ‘You are very lucky to have time to go on holidays!’ Time is the same for everyone, it does not matter what colour we are; what age we are; what class we are! We all have 24 hours in a day.
His Holiness the Dali Lama says, “ we all have 60 seconds, in a minute, how we choose to spend it, it’s up to us!”
We can remind ourselves all the time that it’s our choice, it’s our decision on how we choose to spend the time! It is ticking away anyway. It stops for no one, rich or poor, John or Paul! Time is fair and equal to us all! Time is a useful convenience tool for us in many dealings with life’s happenings; school, work, date, home, holiday, exercise…”
Have you had time for yourself? Have you had time for cup of coffee? Have you had time for your children? Have you had time to stop and smell the roses? Have you had time to sleep and rest? Have you had time to STOP? Have you had time to just love fully, be heartful.
Time is the gift; time is the best gift we can give to ourselves. It’s a free gift. It’s the essential gift. Time is here and now, not yesterday, not tomorrow.
Some people say, ‘I have plenty of time’! Some people say ‘I don’t have time’! ‘You are very lucky to have time to go on holidays!’ Time is the same for everyone, it does not matter what colour we are; what age we are; what class we are! We all have 24 hours in a day.
His Holiness the Dali Lama says, “ we all have 60 seconds, in a minute, how we choose to spend it, it’s up to us!”
We can remind ourselves all the time that it’s our choice, it’s our decision on how we choose to spend the time! It is ticking away anyway. It stops for no one, rich or poor, John or Paul! Time is fair and equal to us all! Time is a useful convenience tool for us in many dealings with life’s happenings; school, work, date, home, holiday, exercise…”
Have you had time for yourself? Have you had time for cup of coffee? Have you had time for your children? Have you had time to stop and smell the roses? Have you had time to sleep and rest? Have you had time to STOP? Have you had time to just love fully, be heartful.
Time is the gift; time is the best gift we can give to ourselves. It’s a free gift. It’s the essential gift. Time is here and now, not yesterday, not tomorrow.
Health and Happy Heart 
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