Last week I fell of my bike (fortunately at slow speed) and bruised my lower right leg and my back and have had discomfort since then. The left side of my neck was out this morning. So I went to see Karen Chung the Bowen therapist. She worked on my balance, on my spine and my coccyx. Aftwards, I felt so relaxed and balanced; I fell asleep after the session finished. Karen told me I was in deep sleep and my body was healing itself.
My neck is now more flexible and my body feels relaxed. My head is lighter, my legs feel lighter as well.
As Karen works on each part of my body, I feel the shift of energy and the shift in the unblocked areas. When working on my left foot, I felt a tingling sensation shoot up my knee and up to my left eyebrow. and up to my head and neck.
I am going back next Monday to see Karen to complete work on my whole body.
So glad we have many wonderful ways of working on our health and wellness!
Love to hear your experience of Bowen Therapy as well.
Health and Happy Heart 
Leave a comment