Almond and seasonal fruit parfait

Not tooo sweet and a dessert that has nutrition in it!

Ingredients

• 2 cups of almond (soak over night)
• 1/3 cup of Chia seeds ( soak for 10 mins)
• 1 ½ cup of water to soak chia seeds
• Seasonal fruit
• 1 cup of Palm sugar (optional)
• 1/3 cup of water to dissolve sugar

Method

• In a small pot, dissolve palm sugar and cool it down
• In a food processor, roughly process almond
• Cut fresh fruit into equally small sizes and toss gently in a bowl
• Spoon fruit salad into tall glass, add chia and nuts
• Pour 1 spoon of sugar over the nuts
• Pour 1 spoon of coconut cream
• Garnish with borage flowers

August Warm and Fresh