Apple, Carrot & Beetroot Salad
Gather together
- 500g beetroot, scrubbed clean, leaving the skin on for the minerals and fibre
- 200g carrot
- 2 apples
- 1 red onion
- 2 tablespoons fresh coriander leaves or parsley
- 1 lime or lemon juice and rind
- 1 tea spoon of chilli powder
- 1 tea spoon salt
Make it
- Cut beetroot and carrot into bite size and steam them for 5-8 mins
- Cut apple into bite size
- Finely slice onion and parsley
- In a large salad bowl, Add lemon juice, chilli, and salt and all the ingredients, and mix them well dressed
Health and Happy Heart 