Health and Happy Heart

I was very happy to be sharing vegetarian, raw food, joy and fun with two groups of Iranian women this month. There was the raw food workshop at the Penrith Women’s Health Centre and at the Parramatta Arts Studio lunch workshop. Spending this together was a joyful experience.  Many of these women are freshly arrived in […]

Gluten Free Pancakes Ingredients FG Roberts gluten free flour, 4 heaped dessert spoons 1 egg 1/2 cup soy milk 1/2 cup water 1 teaspoon sugar Oil for frying. Ling used coconut oil For the stewedmfruit sauce 1 cup blueberries 1 cup strawberries 1 apple sliced and peeled 1 pear peeled and chopped 3 dessert spoons […]