High Tea is a treat, but does that mean it has to be excessively sweeet? The November high tea on this occasion was a raw food treat. And, scoffed down with gusto! Check out the tasty treats Veg boats snack Crunchy nut salad Vege ribbon noodles Mulberries divine Not Chai Tea […]
I was very happy to be sharing vegetarian, raw food, joy and fun with two groups of Iranian women this month. There was the raw food workshop at the Penrith Women’s Health Centre and at the Parramatta Arts Studio lunch workshop. Spending this together was a joyful experience. Many of these women are freshly arrived in […]
Tonight we have the delight of Swiss browns. Fairly huge mushroom and it's going to be raw. Start with sauce or filling. Almond meal and crushed up cashews. I pounded them in the little mortar and pestle this time. Add lime juice Finely chopped curley parsley and mint Grated carrot The mushrooms, well, what's to […]
Health and Happy Heart 