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Sparkling Lao delights for a raw food life. Plus a host of other appealing and health giving raw food treats from all over.

march 21 cooking demo & health workshop

Ling will be demonstrating how to cook from the blessings of the local Hawkesbury farmers. She will be using a Hawkesbury Hamper delivery from Aaron and showing you how preparation methods that you can use to prepare lots of dishes from. Get ready to take notes. The format for this year will be a demonstration, […]

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Spring into Spring Cooking

Broad bean garlic chilli Also known as Fava Beans. These were picked from the garden in Merrylands, fresh was good. They are ripening now, even though ours ripen earlier than they used to. The first crop was in November, this lot was september. If you harvested too many to eat, they can be dried and […]

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Tagine Fusion Food

When Ling’s dear friend Majidi went overseas she left her Tangine for Ling to play with. Tonight was the night for a meeting of North Africa with South East Asia. Ling dreamed up another inviting fusion food dish. Here’s the recipe. It was served with sticky rice and a RawLao mushroom dip ingredients 500g brown […]

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Cooking Mushrooms – make a dip

What to do with mushrooms? Here’s an inspiration from Ling. Ingredients 300g of brown mushrooms 5 large green chilli 1 clove of garlic 1/3 cup of chopped fresh coriander 1 tablespoon of soy sauce 1/3 teaspoon sugar 1 teaspoon of lemon or lime juice Method Grill chilli, garlic (with skin on) and mushroom until browned and […]

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Lao Soup

May means hot steaming warming soup. And, here’s some Lao style soups to warm up the place. Bamboo Soup Ingredients bamboo shoots                 2 cans Green Leafy vegetables 500g Rice Paddy Herbs            1 bunch Red Chillie – fresh           […]

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Kuringai in the Park

A nature cookout workshop on a soft misty rain morning. The kangaroos looked on and came and said hello to us. The kookaburras were singing a song of approval and grace seeing 24 people enjoying a vegetarian meal. Six vegetarians amongst the crew, everyone else happily getting a heads up on Ling’s inspired creations. We […]

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Almost Raw

Banana & Coco Herb Shake Ingredients for one person: 1 banana 1 dessert spoon cocoa powder ½ cup of soy milk ½ cup of water 3 teaspoons of chia seeds 1 sprig of thyme 1 small bunch of parsley other herbs in season Method:  slice the banana into the blender Add the cocoa powder, soy […]

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Lunch time salad – 5 minute delight

Tom enjoyed his salad made with love in 5 mins. It’s 3 fruits,4 vegies—juicy water melon, good old organic apple and earth care tomatoes plus cucumber, capsicum, carrot and beans. The dressing is as a must! Delight the palette with lime juice, chili, garlic, tahini and soy sauce.

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Fresh from the garden fresh rolls lao style

Fresh rolls at home Lao style is done in 30 mins anytime and anywhere where you’ve got fresh salad veges. This Saturday is was our home garden fresh picked ingredients for the rolls include: Mints, Perilla, Chilli, E-Lert leaf, lettuce, cucumber, Vietnamese mint… to name a few. This time we also had noodles to add […]

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