Health and Happy Heart

Not chai tea created with intuition in merrylands, prepared with love. To be enjoyed on the back porch watching the soft rain falling and the wattle birds zipping around the vege garden cleaning up bugs and slugs. How to create such a recipe. Ling wanders in the garden listening to her body telling her what […]

Last week I fell of my bike (fortunately at slow speed) and bruised my lower right leg and my back and have had discomfort since then. The left side of my neck was out this morning. So I went to see Karen Chung the Bowen therapist. She worked on my balance, on my spine and […]