Cucumber Salad – Health and Happy Heart

Apple, Carrot  & Beetroot Salad

Gather together

  • 1/3 small Lemon cut into Wedges
  • 6 Lebanese Cucumbers – sliced finely in ½ moon sticks
  • 1/2 punnet Cherry tomatoes, sliced
  • 1 Small red chillies (as desire)
  • 1 Table spoon Organic brown sugar
  • Mortar and pestle
  • 3 Table spoons of cashew nuts
  • 3 tbsp soy sauce
  • ½ tsp salt
  • 2 cloves of garlic

Make it

  • Pound in Mortar and pestle, Chilli, salt and garlic.
  • Add nuts and crushed ,
  • Add baby tomatoes and cucumber
  • And brown sugar, soy sauce and lemon juice
  • Gently pound all ingredients to mix well
  • Taste before served
  • Can be done without mortar and pestle!

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