Fresh lettuce leaf with nutty dip

The nutrient density of fresh raw greens with a tangy dressing

Ingredients

• Fresh home grown lettuce leaves
• 2 teaspoons of salt
• 1/3 cup fresh lime or lemon
• 1 cup of mint leaf
• ½ cup of dates
• 1 cup of mix nuts
• 3 cups of water
• 2 chillies

Method

• Soak nuts and dates 6 hours or over night
• In a blender, on high speed, nicely blend all ingredients, except Chilli well
• Pour into an individual serving bowl/glass
• Finely chop the chilli and as an option
• On a large plate, Placed the dip in the middle and artfully arrange the lettuce around

August Warm and Fresh