Health and Happy Heart

Tonight we have the delight of Swiss browns. Fairly huge mushroom and it's going to be raw. Start with sauce or filling. Almond meal and crushed up cashews. I pounded them in the little mortar and pestle this time. Add lime juice Finely chopped curley parsley and mint Grated carrot The mushrooms, well, what's to […]

Tom enjoyed his salad made with love in 5 mins. It’s 3 fruits,4 vegies—juicy water melon, good old organic apple and earth care tomatoes plus cucumber, capsicum, carrot and beans. The dressing is as a must! Delight the palette with lime juice, chili, garlic, tahini and soy sauce.