Tag Archives: earthcare

Healthy High Tea – a delicious whole food alternative

High Tea is a treat, but does that mean it has to be excessively sweeet? The November high tea on this occasion was a raw food treat. And, scoffed down with gusto!   Check out the tasty treats Veg boats snack Crunchy nut salad Vege ribbon noodles Mulberries divine Not Chai Tea       […]

Continue Reading

Community spirit at Earth Care Fair 2013

I was very happy and contented all day long serving people with food, conversations and happiness. Karen and Eric plus all earth care volunteers have done a great job for putting this event on from planning, organising and running until the putting away of all tables and chairs at the end of the day. I […]

Continue Reading

Buns, Buns and Buns

These fresh steamed buns are a winner, the time and love that goes into them makes for a fulfilling part of a meal or snack. Pumpkin Wholemeal Buns (Mantou) Ingredients: Wholemeal self-raising flour 1 kg Soy milk 300 mls exactly butternut pumpkin med ½ sugar 400 g 1 teaspoon salt 3 tablespoons of oil yeast […]

Continue Reading

Healthful Spring with Lao Salads

Rice salad Ingredients: organic Brown rice 4 cups Q Tofu (Lamyong) 600g Eggs 6 carrot 1 small fresh snow peas 200g Fresh organic Coriander 1 bunch Organic Sesame seeds 1/3 cup Mayonnaise 5 tablespoons Organic Lemon or lime juice 1 lemon or lime Soy sauce 6 tablespoons Olive Oil 3 tablespoons Method: Bring 4 cups […]

Continue Reading

Cooking Class May 2012 – Noodles Galore

We used lots of different kinds of noodles today, six different dishes in all. Thanks to everyone for their enthusiastic participation and thanks to Steve for bringing some produce from his garden. Recipes for the day Tomato and tofu soup – Sweet Potato Hot Salad – Fresh rice noodle stir fried – Famous Lao Rice Flake Noodle soup […]

Continue Reading