Easter, a time for joy, celebration, rebirth. Let us bring these into our lives. Amidst the haste and the hassle can we make the decision to put our future in our hands. Healthy food gives us more energy to do that. It does take energy! This doesn’t mean we are waving a magic wand to […]
At the fifth session with Llandillo Country Women, some exciting reports from putting the recipes into action and some eyes wide in wonder at the mocktail recipes. Recipes in Action One of the women announced to the group that after learning to make salads the rawlao way, she has started having salad every day for […]
May means hot steaming warming soup. And, here’s some Lao style soups to warm up the place. Bamboo Soup Ingredients bamboo shoots 2 cans Green Leafy vegetables 500g Rice Paddy Herbs 1 bunch Red Chillie – fresh […]
Soup up thine Life. Awesome community spirit at the vegetarian cooking class at EarthCare centre.
The class today was soup! 20 enthusiastic participants enjoying themselves immensely. A visit to Earthcare is always a joy. Eric took us on a tour of the community vege garden and we picked a few ingredients for lunch on the way. From talking with folks today it is clear that there is a growing movement […]
Health and Happy Heart 