Taichi movements – Health and Happy Heart

Click on an image below to see the taichi moves video

One video with 18 moves

Softly painting the air

The strength and heart of Chi flows free

Strength and heart in you

TAICHI

01 Waving the hands

01 Waving the Hands

02 Open heart open mind

02 Open Heart Open Mind

03 Painting the rainbow

04 Parting the clouds

04 Parting the Clouds

05 Weaving silk in the air

05 Weaving the Silk in the Air

06 Rowing boat in the middle of the lake

06 Rowing the boat in the Middle of the Lake

07 giving is receiving

07 Giving is Receiving

08 offering to the moon

08 Offering to the Moon

09 Recharge with the Sun

09 Recharge with the Sun

10 Mirroring to Mother Earth

10 Mirroring to Mother Earth

11 Scooping the Sea to View the Sky

11 Scooping the Sea to View the Sky

12 Rolling the Waves

12 Rolling the Waves

13 Flying Dove Spreads Its Wings

13 Flying Dove Spreads Its Wings

14 Releasing Energy

14 Releasing Energy

15 Flying Goose

15 Flying Goose

16 Whirling in Grace

16 Whirling in Grace

17 Stepping Up To Oneself

17 Stepping Up To Oneself

18 Gratitude Giving

18 Gratitude Giving