Ingredients

• 2 cups tasty grated cheese
• 15 large Swiss brown mushrooms
• 1/2 teaspoon pepper
• 1 250g tube silky tofu
• 3 tablespoons soy sauce
• 1/3 cup chopped parsley
• 1/3 cup pine nuts coarsely chopped

Method

• Cut the stalks off the mushroom
• Finely chop mushroom stalk and place in a bowl
• Put finely chopped parsley into bowl
• Squeeze out the silk tofu
• Mix the tofu in with a fork
• Add 1 cup of cheese, pepper, soy sauce, pine nuts
• Mix in with fork
• Place brown mushrooms on a grill or oven tray
• Spoon the mixture on top
• Sprinkle the rest of the cheese over the mushrooms
• Pre heat the oven or grill
• Cook  for 15 minutes

mushroom magic

Entree mushroom

Entree en masse

Entree mushroom

Planetary Care at workshop : Superfood at Earthcare with Elegant Art