Wholesome World Food Day salad – Health and Happy Heart

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Wholesome World Food Day salad

Gather together

  • 2 Tbsp nut mix paste
  • 3 Tbsp black tahini paste
  • 1/2 tsp salt
  • 1/2 Tbsp turmeric powder
  • 1 Lemon’s juice
  • 500g chickpeas
  • 2 Beetroots
  • 1/3 cup of Fennel leaves
  • 2 fresh Carrot
  • 2 stalks of spring onion
  • 1 yellow Capsicum
  • 1 red Capsicum

Make it

  • Soaked chickpeas for 2-6 hours or over night and cooked it for 15 mins 
  • Dice Beetroot and boiled for 4 mins
  • Washed and chopped Fennel leaves
  • Washed and Chopped perilla and spring onion
  • Grate Carrot
  • Slice Capsicums
  • In a large salad bowl, toss all the salad ingredients well in
  • In a small bowl, add all mix paste, tahini paste, turmeric powder, Lemon juice and salt well
  • Pour the dressing into the salad and toss well in again with washed cleaned hands

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