Ling will be demonstrating how to cook from the blessings of the local Hawkesbury farmers. She will be using a Hawkesbury Hamper delivery from Aaron and showing you how preparation methods that you can use to prepare lots of dishes from.
Get ready to take notes. The format for this year will be a demonstration, so you can sit back and relax and soak up some encouraging ideas. Then, you will get to taste the magic flavours and be able to take that magic home.
You’ve got a busy Saturday, no problem. The demonstration is for one hour. Pop in and pop out for that hour and your done, ready with culinary inspiration for the weeks ahead.
Tom will follow on for an hour long workshop, Health Nous. Nous, of course, meaning our faculty for discerning what is true and real. This aims to cut through the maze of conflicting knowledge that gets thrown at us about health. It aims to build our confidence in determining what is right for our body and life as far as our health goes. It aims to empower ourselves in the face of the bevy of experts who “know” what is right for us.
Health and Happy Heart 
hi ling
what’s the time of your cooking demo? I presume it’s at Earthcare in Richmond?
Thank you
Julian
11am Julian and I have only sent you my flyer a minute ago and look forward to have your booking for this Rawlao cooking demo and please make time to stay for the healthful workshop as well as bee hotel making workshop all at the same place and same day…